Its okay! We all have been there. In fact, controlled. We’re like flowers. If something happens, petals fall off. It’s dark to imagine it. We all have feelings, just like when we’re hurt inside, something would happen. There is always the ”bright side”. Its true but there can be confusion and feelings of lost when thinking about it. No need to be sad about it, its reality. As bright as things look,don’t and never underestimate it.